Ayurveda is a natural system of medicine that originated in India more than 3,000 years ago. The term Ayurveda comes from the Sanskrit words ayus, meaning life, and veda, meaning knowledge.
Ayurveda is based on the belief that each person has a unique constitution, made up of a combination of the three doshas: vata, kapha, and pitta. According to Ayurveda, skin type is determined by the dominance of one or two of these doshas.
Vata skin is dry, thin, and delicate. It is prone to wrinkles and premature aging.
Kapha skin is oily, thick, and lustrous. It is resistant to wrinkles and has a youthful appearance.
Pitta skin is moderate in both oiliness and thickness. It is susceptible to sun damage and premature aging.
To maintain balance and health, Ayurveda recommends using cosmetics that are suitable for your particular skin type. For example, vata skin benefits from moisturizing and nourishing products, while pitta skin needs cooling and calming products. Kapha skin does well with exfoliating and detoxifying products.
Ayurvedic skin care is not only about using the right products, but also about following a healthy lifestyle. This includes eating a balanced diet, getting enough exercise, and managing stress in a healthy way. By following these guidelines, you can maintain balance and health in both body and mind, and enjoy radiant skin for life.
Cosmetics with Churnas:
Churnas are finely powdered herbs that can be used for a variety of skin care purposes. They can be mixed with water or oil to create a paste, which can then be applied to the skin. Churnas are often used as exfoliants, as they help to remove dead skin cells and promote new cell growth.
Some common skin care churnas include:
– Manjistha (Rubia cordifolia): Used to detoxify and cleanse the skin, manjistha is especially beneficial for pitta skin.
– Neem (Azadirachta indica): Neem is a powerful antibacterial agent that helps to keep the skin clear and free of blemishes. It is especially helpful for kapha skin.
– Turmeric (Curcuma longa): Turmeric is a natural antiseptic that can help to heal cuts and wounds. It also promotes new cell growth, making it an ideal ingredient for anti-aging products. Pitta skin benefits the most from turmeric.
Lotus:
The lotus is a sacred flower in Ayurveda, symbolizing purity and beauty. Lotus extract is often used in skin care products because of its ability to soothe and nourish the skin. It is especially beneficial for vata skin.
Sandalwood:
Sandalwood has a cooling, calming effect on the skin. It is often used to treat sunburns and other skin conditions that cause inflammation. Sandalwood is particularly helpful for pitta skin.
These are just some of the many ingredients that can be found in Ayurvedic skin care products. By using these natural substances, you can help to keep your skin healthy, balanced, and beautiful.
Rose:
Rose is a symbol of love and beauty, and its extract is often used in skin care products for these same reasons. Rose helps to soothe and nourish the skin, making it ideal for vata skin. It can also help to reduce inflammation and redness, making it suitable for pitta skin.
Tulsi:
Tulsi, also known as holy basil, is an important herb in Ayurveda. It is revered for its ability to purify and protect the skin. Tulsi is especially beneficial for kapha skin.
These are just some of the many ingredients that can be found in Ayurvedic skin care products. By using these natural substances, you can help to keep your skin healthy, balanced, and beautiful.
Neem:
Neem is a powerful antibacterial agent that helps to keep the skin clear and free of blemishes. It is especially helpful for kapha skin.
Banyan Tree:
The banyan tree is a sacred tree in Ayurveda, and its leaves are often used in skin care products. Banyan leaves help to soothe and protect the skin, making them ideal for vata skin. They can also help to reduce inflammation and redness, making them suitable for pitta skin.
Jatamansi:
Jatamansi is an important Ayurvedic herb that helps to calm and balance the skin. It is especially helpful for pitta skin.
Bhrinraj:
Bhrinraj is an Ayurvedic herb that helps to promote new cell growth and prevent premature aging. It is especially beneficial for vata skin.***
Shikakai:
Shikakai is a dried fruit that is often used as an ingredient in Ayurvedic skin care products. It helps to cleanse the skin and hair, and can be used as a natural shampoo.
Brahmi:
Brahmi is an Ayurvedic herb that is often used in hair care products. It helps to promote hair growth, and can also be used to treat scalp conditions such as dandruff.
Amalaki:
Amalaki is a dried fruit that is often used in Ayurvedic skin care products. It is rich in Vitamin C, and helps to nourish and revitalize the skin.
Neem:
Neem is an Ayurvedic herb that is often used in skin care products. It has antibacterial properties, and helps to cleanse and rejuvenate the skin.
Tulsi:
Tulsi is an Ayurvedic herb that is often used in skin care products. It helps to soothe and protect the skin, and can also be used to treat acne.
Mehandi:
Mehandi is an Ayurvedic herb that is often used in hair care products. It helps to promote hair growth, and can also be used to condition the scalp.
Rita:
Rita is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat skin conditions such as acne.
Kumkumadi:
Kumkumadi is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Hibiscus:
Hibiscus is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Jatamansi:
Jatamansi is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Chandan:
Chandan is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat skin conditions such as acne.
Nagarmotha:
Nagarmotha is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Manjistha:
Manjistha is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Pippali:
Pippali is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Vacha:
Vacha is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Lodhra:
Lodhra is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat skin conditions such as acne.
Yashtimadhu:
Yashtimadhu is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Guggulu:
Guggulu is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Lodhra:
Lodhra is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Shatavari:
Shatavari is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Vasaka:
Vasaka is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Sugandhi herbs give Ubtan a divine smell,they are sugandhi kachora,kapur kachari,shati ,tagar,vachaa,Gandhapura taila.
These herbs have excellent benefits for the skin.They improve complexion,make the skin glowing andremove wrinkles and other blemishes.Ubtan made with these herbs is used in all auspicious occasions in India like weddings etc. cosmetics
Composition of Ubtan:
1 loan or rice flour- to cleanse the skin
2 besan or chickpea flour – to remove tan and lighten the complexion
3 haldi or turmeric powder – for its antiseptic properties
4 neem powder – to clear acne and pimples
5 milk cream or malai – to moisturize the skin
6 lemon juice – to remove dead skin cells
7 honey – to nourish the skin
8 aloe vera gel – to soothe the skin
9 rose water or Gulabjal – for its refreshing properties
10 sugandhit dravya like kapur kachri, shati ,tagar,vachaa,Gandhapura taila etc. cosmetics- for their fragrant properties and benefits for the skin.
How to use Ubtan:
1 Mix all the ingredients together in a bowl to form a smooth paste.
2 Apply the paste evenly all over your face and neck.
3 Leave it on for 15-20 minutes or until it dries completely.
Liquorice powder:
Liquorice powder is an Ayurvedic herb that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Kumkumadi Tailam:
Kumkumadi Tailam is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Brahmi Oil:
Brahmi Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Sesame Oil:
Sesame Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Mahabhringaraj Oil:
Mahabhringaraj Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Rosemary Oil:
Rosemary Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Cedarwood Oil:
Cedarwood Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Clove Oil:
Clove Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Lavender Oil:
Lavender Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Peppermint Oil:
Peppermint Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
lemon grass oil :
lemon grass oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Eucalyptus Oil:
Eucalyptus Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Geranium Oil:
Geranium Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Jasmine Oil:
Jasmine Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Tea Tree Oil:
Tea Tree Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Myrrh Oil:
Myrrh Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Cypress Oil:
Cypress Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Evening Primrose Oil:
Evening Primrose Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Frankincense Oil:
Frankincense Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Ginger Oil:
Ginger Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Grapefruit Seed Extract:
Grapefruit Seed Extract is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Carrot Seed Oil:
Carrot Seed Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Chamomile Oil:
Chamomile Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Cinnamon Oil:
Cinnamon Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Citronella Oil:
Citronella Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Clary Sage Oil:
Clary Sage Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Coconut Oil:
Coconut Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Cornmint Oil:
Cornmint Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Davana Oil:
Davana Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Dill Seed Oil:
Dill Seed Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Fennel Oil:
Fennel Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Fenugreek Seed Oil:
Fenugreek Seed Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat acne.
Gingergrass Oil:
Gingergrass Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat wrinkles.
Helichrysum Italicum Oil:
Helichrysum Italicum Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion, and can also be used to treat dry skin.
Jasmine Absolute Oil:
Jasmine Absolute Oil is an Ayurvedic oil that is often used in cosmetics. It helps to improve the complexion.
Dashmool Churna:
Dashamoola -10 medicinal roots
The ten roots used in this formulation is excellent for normalising vata aggravations. It detoxifies and nourishes the skin, improves blood circulation, prevents skin discolorations, and diminishes freckles, fine lines, etc.
It is very effective in treating acne, psoriasis, eczema, and other skin conditions. Directions: 1-2 teaspoon with milk or water before bedtime.
Kumkumadi Tailam:Kumkumadi Tailam is an Ayurvedic oil that is used for the treatment of acne, scars, pigmentation, and wrinkles. It is made with a blend of 16 different herbs and oils. Directions: Apply on the face and neck after cleansing the skin. Gently massage for 5-10 minutes. Wash off with lukewarm water. Use twice daily for best results.
Bilva (Bael):The anti-bacterial properties of bael pacify Vata and Kapha doshas and cures and prevent many skin infections. It is a very good cleanser and helps to tone the skin.
Shyonaka:It has anti-ageing properties that help in delaying the appearance of wrinkles, fine lines, and other signs of ageing. It also prevents premature greying of hair.
Kanchanara:The anti-inflammatory action of Kanchanara helps to reduce acne, pimples, blemishes, and other skin eruptions. It also soothes eczema and other inflammatory skin conditions.
Gambhari:It is helpful in treating psoriasis, eczema, and other skin diseases. It also reduces blemishes and scars
Prsniparni:Prsniparni has anti-ageing properties that help to delay the appearance of wrinkles and fine lines. It also prevents premature greying of hair.
Shalaparni: Shalaparni is very helpful in treating psoriasis, eczema, and other skin diseases. It also reduces blemishes and scars.
Brihati: Brihati is an excellent detoxifier and helps to cleanse the blood. It is also very helpful in treating acne, pimples, and other skin eruptions.
Kantakari:Kantakari is very helpful in treating acne, pimples, and other skin eruptions. It also helps to reduce blemishes and scars.
Agnimantha:Agnimantha is helpful in treating psoriasis, eczema, and other skin diseases. It also reduces blemishes and scars.
Patala: Patala is very helpful in treating psoriasis, eczema, and other skin diseases. It also reduces blemishes and scars.
Gokshura: Gokshura is an excellent detoxifier and helps to cleanse the blood. It is also very helpful in treating acne, pimples, and other skin eruptions.
Salaparni: Salaparni is very helpful in treating psoriasis, eczema, and other skin diseases. It also reduces blemishes and scars.
Shalama: Shalama is an excellent detoxifier and helps to cleanse the blood. It is also very helpful in treating acne, pimples, and other skin eruptions.
Dosage: Take 2-3 grams of powder along with water or milk, once or twice daily, before or after food.
Punarnava:Punarnava is very helpful in treating psoriasis, eczema, and other skin diseases. It also helps to reduce blemishes and scars.
Dosage: Take 2-3 grams of powder along with water or milk, once or twice daily, before or after food.
Guduchi ( Giloy ):Guduchi is an excellent detoxifier and helps to cleanse the blood. It is also very helpful in treating acne, pimples, and other skin eruptions.
Dosage: Take 2-3 grams of powder along with water or milk, once or twice daily, before or after food.
Fruit churnas in cosmetics:
What are the Fruit churnas are often used in Ayurvedic cosmetics. They help to improve the complexion, and can also be used to treat skin conditions such as acne.
Panchakarma:
Panchakarma is a process of detoxification and rejuvenation in Ayurveda. It helps to cleanse the bo
dy and mind, and can be used to treat a variety of health conditions.
herbal teas in cosmetics:
Herbal teas are often used in Ayurvedic cosmetics. They help to improve the complexion, and can also be used to treat skin conditions such as acne.
cosmetics:
cosmetics are products used to improve the appearance or odor of the body. They are often made from natural ingredients, and can be found in a variety of forms such as creams, powders, and oils. Ayurvedic cosmetics often include herbs and spices such as turmeric, neem, and amalaki.
These are just some of the many ingredients that can be found in Ayurvedic skin care products. By using these natural substances, you can help to keep your skin healthy, balanced, and beautiful.
When using churnas for skin care, it is important to choose a powder that is finely ground and free of impurities. You can find churnas at most health food stores or online retailers. Be sure to follow the directions on the package, as some churnas need to be diluted before use.
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Disclaimer:
Author is not an ayurveda expert ,this is purely informative post .Pl consult an expert before taking any action.
